Author: chiaragoesglobal

• Three Tips to Prioritize Your Mental Health

  

  Time for a mental health check in! Chatting mental health and providing a few tips to prioritize yours.

  chiaragoesglobal

  February 28, 2022

  Critical Thoughts, Mental Health + Wellness

  chiaragoesglobal, health and wellness, mental health, mental health strategies, mental health tips, reflection, rest, wellbeing

• Happy Love Day!

  

  Reflecting on Valentine’s Day and all forms of love.

  chiaragoesglobal

  February 15, 2022

  Critical Thoughts

  celebrate love, chiaragoesglobal, good vibes, love, love language, love languages, mental health, self love, self love club, self love movement, Valentine's Day

• 6 Months of Kelowna Living

  

  Reflecting on some highlights of nearly 6 months spent living in Kelowna.

  chiaragoesglobal

  January 31, 2022

  Home: Okanagan + Vancouver

  adventure, business, cafe, chiaragoesglobal, community, connection, create, fitness, kelowna, local love, Okanagan, Okanagan wine, Sustainability

• The Pandemic Blues

  

  Discussing Blue Monday and the nearing two-years of the COVID-19 pandemic.

  chiaragoesglobal

  January 17, 2022

  Critical Thoughts, Mental Health + Wellness

  blue monday, chiaragoesglobal, COVID-19, mental health, mental health resources, pandemic

• Hello 2022!

  

  Reflecting back on the roller-coaster ride of 2021, and hopes for the new year.

  chiaragoesglobal

  January 10, 2022

  2021 reflections, 2022, chiaragoesglobal, happy new year, New Year, new year wishes, new years resolutions, Personal Journal

• Home for the Holidays

  

  Discussing the holiday season and upcoming holiday plans.

  chiaragoesglobal

  December 19, 2021

  Home: Okanagan + Vancouver

  chiaragoesglobal, Christmas, happy holidays, holiday spirit, holidays, home, kelowna, Okanagan

• I’m 25, baby!

  

  Reflections as I turn 25 years old.

  chiaragoesglobal

  November 30, 2021

  Personal Journal

  25, adulting, aging, birthday, chiaragoesglobal, content, growing up, journey, mental health, twenties, twenty five

• The Great Debate: Hustling vs. Balance

  

  Comparing the hustling mindset with a balanced lifestyle.

  chiaragoesglobal

  November 9, 2021

  Critical Thoughts, Mental Health + Wellness

  balance, chiaragoesglobal, creating balance, health and wellness, holistic health, hustle, hustling mindset, lifestyle, sustainable

• Mental Health: My Medication Journey

  

  Diving in to my mental health journey, discussing experiences with medication over the past year.

  chiaragoesglobal

  October 25, 2021

  Mental Health + Wellness

  anxiety, chiaragoesglobal, depression, healing, medication, mental health, mental health resources, mental health tips, suicide awareness

• Sustainability: How To Take Action Against Climate Change

  

  Offering some suggestions for ways to take action against climate change.

  chiaragoesglobal

  September 27, 2021

  chiaragoesglobal, climate action, climate change, climate crisis, Critical Thoughts, Sustainability, sustainable, zero waste