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Category: Mental Health + Wellness

Ringing in 2021!

January 3, 2021

Reflecting on the past year, the holiday season, and looking forward to what 2021 will bring. … More Ringing in 2021!

Leave a comment Ringing in 2021!

“It Gets Better”: I Call BS

October 25, 2020

Calling BS on the “it gets better” message and the toxic positivity associated with it. … More “It Gets Better”: I Call BS

1 Comment “It Gets Better”: I Call BS

Adulting: A Step Forward?

August 4, 2020

Looking back on the past year of adulting and what the future may hold. … More Adulting: A Step Forward?

1 Comment Adulting: A Step Forward?

Coping with COVID-19: An Update

May 11, 2020

An update on how I have been coping with recent events. … More Coping with COVID-19: An Update

1 Comment Coping with COVID-19: An Update

The Light at The End of The Tunnel

April 12, 2020

Thoughts on the recent world events and how they have been impacting my life. … More The Light at The End of The Tunnel

3 Comments The Light at The End of The Tunnel

Let’s Talk About Health, Baby

March 8, 2020

Diving in to a discussion of health and wellness. … More Let’s Talk About Health, Baby

1 Comment Let’s Talk About Health, Baby

Adjusting to Adulting

August 31, 2019

A reflection on the transition from student to adult after my first month of work. … More Adjusting to Adulting

2 Comments Adjusting to Adulting

We Can’t Do It All – And That Is Okay

March 6, 2019

I’m not perfect and I can’t do it all, but I will be okay and get exactly what I need. You will too. … More We Can’t Do It All – And That Is Okay

2 Comments We Can’t Do It All – And That Is Okay

Holiday Expectations and 2019 Goals

January 2, 2019

Discussing celebrating the holidays in the Okanagan, ringing in the New Year in Vancouver, and letting go of unnecessary expectations. … More Holiday Expectations and 2019 Goals

1 Comment Holiday Expectations and 2019 Goals

I Am So Fed Up With Unachievable Expectations

March 2, 2018

My thoughts about the crazy expectations that I feel I am currently surrounded by. … More I Am So Fed Up With Unachievable Expectations

1 Comment I Am So Fed Up With Unachievable Expectations

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