Category: Mental Health + Wellness

• “It Gets Better”: I Call BS

  

  Calling BS on the “it gets better” message and the toxic positivity associated with it.

  chiaragoesglobal

  October 25, 2020

  Critical Thoughts, Mental Health + Wellness

  chiaragoesglobal, COVID-19, Critical Thoughts, emotions, health and wellness, it gets better, mental health, toxic positivity, wellbeing, wellness

• Adulting: A Step Forward?

  

  Looking back on the past year of adulting and what the future may hold.

  chiaragoesglobal

  August 4, 2020

  Mental Health + Wellness

  adulting, balance, career, chiaragoesglobal, COVID-19, Personal Journal, reflection, student, student life, transition

• Coping with COVID-19: An Update

  

  An update on how I have been coping with recent events.

  chiaragoesglobal

  May 11, 2020

  Mental Health + Wellness

  chiaragoesglobal, COVID-19, Critical Thoughts, health and wellness, mental health, Personal Journal, thoughts, wellbeing, wellness

• The Light at The End of The Tunnel

  

  Thoughts on the recent world events and how they have been impacting my life.

  chiaragoesglobal

  April 12, 2020

  Mental Health + Wellness

  anxiety, chiaragoesglobal, COVID-19, Critical Thoughts, health, health and wellness, mental health, positivity

• Let’s Talk About Health, Baby

  

  Diving in to a discussion of health and wellness.

  chiaragoesglobal

  March 8, 2020

  Mental Health + Wellness

  chiaragoesglobal, health, health and wellness, Journal, mental health, personal, thoughts, wellness

• Adjusting to Adulting

  

  A reflection on the transition from student to adult after my first month of work.

  chiaragoesglobal

  August 31, 2019

  Mental Health + Wellness

  adulting, chiaragoesglobal, chiaratakesvancouver, life, Personal Journal, reflection, school, thoughts

• We Can’t Do It All – And That Is Okay

  

  I’m not perfect and I can’t do it all, but I will be okay and get exactly what I need. You will too.

  chiaragoesglobal

  March 6, 2019

  Mental Health + Wellness

  chiaragoesglobal, chiaratakesvancouver, Journal, life, personal, time, ubcbucketlist, Vancouver

• Holiday Expectations and 2019 Goals

  

  Discussing celebrating the holidays in the Okanagan, ringing in the New Year in Vancouver, and letting go of unnecessary expectations.

  chiaragoesglobal

  January 2, 2019

  Home: Okanagan + Vancouver, Mental Health + Wellness, Personal Journal

  2018, 2019, Big White Ski Resort, chiaragoesglobal, chiaratakesvancouver, holidays, New Year, Okanagan, okanagan valley, Vancouver

• I Am So Fed Up With Unachievable Expectations

  

  My thoughts about the crazy expectations that I feel I am currently surrounded by.

  chiaragoesglobal

  March 2, 2018

  Mental Health + Wellness

  adulting, canada, chiaragoesglobal, chiaratakesvancouver, Personal Journal, rant, student life, Vancouver

• Let’s Get Real

  

  An exploration of the many complexities currently surrounding me.

  chiaragoesglobal

  December 14, 2017

  Mental Health + Wellness

  chiaragoesglobal, chiaratakestoronto, complex, contradiction, life, love, personal, Personal Journal, relationships, thoughts