Category: Wellbeing

• Critiquing Work Culture in Pandemic Times

  

  Taking a deep dive into our persistent and capitalistic work culture, while we continue to face crises around the world.

  chiaragoesglobal

  March 21, 2022

  Wellbeing

  chiaragoesglobal, critique, pandemic, work, work culture, work from home, working professionals

• Three Tips to Prioritize Your Mental Health

  

  Time for a mental health check in! Chatting mental health and providing a few tips to prioritize yours.

  chiaragoesglobal

  February 28, 2022

  Wellbeing

  chiaragoesglobal, health and wellness, mental health, mental health strategies, mental health tips, reflection, rest, wellbeing

• Happy Love Day!

  

  Reflecting on Valentine’s Day and all forms of love.

  chiaragoesglobal

  February 15, 2022

  Wellbeing

  celebrate love, chiaragoesglobal, good vibes, love, love language, love languages, mental health, self love, self love club, self love movement, Valentine's Day

• The Pandemic Blues

  

  Discussing Blue Monday and the nearing two-years of the COVID-19 pandemic.

  chiaragoesglobal

  January 17, 2022

  Wellbeing

  blue monday, chiaragoesglobal, COVID-19, mental health, mental health resources, pandemic

• Hello 2022!

  

  Reflecting back on the roller-coaster ride of 2021, and hopes for the new year.

  chiaragoesglobal

  January 10, 2022

  Wellbeing

  2021 reflections, 2022, chiaragoesglobal, happy new year, New Year, new year wishes, new years resolutions

• The Great Debate: Hustling vs. Balance

  

  Comparing the hustling mindset with a balanced lifestyle.

  chiaragoesglobal

  November 9, 2021

  Wellbeing

  balance, chiaragoesglobal, creating balance, health and wellness, holistic health, hustle, hustling mindset, lifestyle, sustainable

• Mental Health: My Medication Journey

  

  Diving in to my mental health journey, discussing experiences with medication over the past year.

  chiaragoesglobal

  October 25, 2021

  Wellbeing

  anxiety, chiaragoesglobal, depression, healing, medication, mental health, mental health resources, mental health tips, suicide awareness

• Sustainability: How To Take Action Against Climate Change

  

  Offering some suggestions for ways to take action against climate change.

  chiaragoesglobal

  September 27, 2021

  Wellbeing

  chiaragoesglobal, climate action, climate change, climate crisis, Sustainability, sustainable, zero waste

• Adulting: Onwards and Upwards

  

  Celebrating my two-year work anniversary with a look back at work circumstances this past year, and the potential for what next year may bring.

  chiaragoesglobal

  August 2, 2021

  Wellbeing

  adulting, career, chiaragoesglobal, pandemic, WFH, work, work from home, working, working professionals, young adults

• Unpacking Canada Day and Current Events

  

  A critical look at recent events in Canada, and why I chose not to celebrate Canada Day this year. Please read the trigger warning in advance of this post.

  chiaragoesglobal

  July 5, 2021

  Wellbeing

  Canada Day, Canada150, cancel Canada Day, chiaragoesglobal, colonial violence, colonialism, decolonize, every child matters, Indigenous