Tag: self-care
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Self Care in Hectic Times
Reflecting on a hectic month and sharing some self-care strategies to use during hectic times.
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The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
Reflecting on the roller-coaster that was my mental health journey throughout 2020, and the gratitude I have for where I am today.
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Ringing in 2021!
Reflecting on the past year, the holiday season, and looking forward to what 2021 will bring.