Self Care in Hectic Times
Reflecting on a hectic month and sharing some self-care strategies to use during hectic times.
The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
Reflecting on the roller-coaster that was my mental health journey throughout 2020, and the gratitude I have for where I am today.
Ringing in 2021!
Reflecting on the past year, the holiday season, and looking forward to what 2021 will bring.
24 Things I’ve Learned in 24 Years
Life lessons I’ve learned over the past 24 years.