Summer is Here!
June 21, 2021
Checking in as we head into summer. … More Summer is Here!
Tag: COVID-19
Top Tips for Maintaining Mental Health
June 7, 2021
Sharing some strategies to support your mental health, as we head into the summer months and the next phase of the COVID-19 pandemic. … More Top Tips for Maintaining Mental Health
Mental Health Check In: How You Doin’?
April 11, 2021
Checking in on our mental health and wellness in the midst of the ongoing pandemic. … More Mental Health Check In: How You Doin’?
One Year of WFH – Still?!
March 28, 2021
Reflecting on what the past year working from home has looked like – and perhaps what the future may hold. … More One Year of WFH – Still?!
The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
January 31, 2021
Reflecting on the roller-coaster that was my mental health journey throughout 2020, and the gratitude I have for where I am today. … More The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
Celebrating the Holiday Season
December 21, 2020
Reflecting on what the holiday season will bring this year and how I’ll be celebrating in the midst of these strange times. … More Celebrating the Holiday Season
Winter in the Okanagan
December 6, 2020
Heading into winter and the last month of 2020, looking back on where we have been and where we are going. … More Winter in the Okanagan
24 Things I’ve Learned in 24 Years
November 23, 2020
Life lessons I’ve learned over the past 24 years. … More 24 Things I’ve Learned in 24 Years
Creating Connections through Changing Seasons in the Okanagan
November 10, 2020
Discussing the past few months in the Okanagan, transitioning from fall to winter, and looking ahead for the next couple of months. … More Creating Connections through Changing Seasons in the Okanagan
“It Gets Better”: I Call BS
October 25, 2020
Calling BS on the “it gets better” message and the toxic positivity associated with it. … More “It Gets Better”: I Call BS
