Tag: COVID-19
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Top Tips for Maintaining Mental Health
Sharing some strategies to support your mental health, as we head into the summer months and the next phase of the COVID-19 pandemic.
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Mental Health Check In: How You Doin’?
Checking in on our mental health and wellness in the midst of the ongoing pandemic.
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One Year of WFH – Still?!
Reflecting on what the past year working from home has looked like – and perhaps what the future may hold.
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The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
Reflecting on the roller-coaster that was my mental health journey throughout 2020, and the gratitude I have for where I am today.
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Celebrating the Holiday Season
Reflecting on what the holiday season will bring this year and how I’ll be celebrating in the midst of these strange times.
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Winter in the Okanagan
Heading into winter and the last month of 2020, looking back on where we have been and where we are going.
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Creating Connections through Changing Seasons in the Okanagan
Discussing the past few months in the Okanagan, transitioning from fall to winter, and looking ahead for the next couple of months.
