Sharing some strategies to support your mental health, as we head into the summer months and the next phase of the COVID-19 pandemic. … More Top Tips for Maintaining Mental Health
Checking in on our mental health and wellness in the midst of the ongoing pandemic. … More Mental Health Check In: How You Doin’?
Reflecting on the roller-coaster that was my mental health journey throughout 2020, and the gratitude I have for where I am today. … More The Good, the Bad, and the Ugly: My 2020 Mental Health Journey
Reflecting on the past year, the holiday season, and looking forward to what 2021 will bring. … More Ringing in 2021!
Life lessons I’ve learned over the past 24 years. … More 24 Things I’ve Learned in 24 Years
Calling BS on the “it gets better” message and the toxic positivity associated with it. … More “It Gets Better”: I Call BS
An update on how I have been coping with recent events. … More Coping with COVID-19: An Update
Celebrating four years of chiaragoesglobal. … More Four Years!
Thoughts on the recent world events and how they have been impacting my life. … More The Light at The End of The Tunnel
Diving in to a discussion of health and wellness. … More Let’s Talk About Health, Baby