Tag: mental wellness

• The Healing Power of Nature

  

  Reflecting on my recent adventures exploring in nature, and the healing power it has had for my mental health and well-being.

  chiaragoesglobal

  July 17, 2023

  Wellbeing

  chiaragoesglobal, healing, health and wellness, mental health, mental health strategies, mental wellness, nature, Ontario

• Un-sustainable Approaches to Mental Wellness & How To Get Back on Track

  

  We will be reflecting on some un-sustainable approaches to mental wellness, with travel as an example, and discuss strategies for how to get back on track.

  chiaragoesglobal

  April 23, 2023

  Wellbeing

  chiaragoesglobal, health and wellness, mental health, mental health strategies, mental wellness, travel, wellbeing, wellbeing tips, wellness